Functional Fitness

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Happy Thanksgiving, CronusFam. We’ve got our active recovery for today, so make sure you get some cardio in before you stuff your face. Instead of our normal active recovery 70% intensity, feel free to push the pace and get a better workout.

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Active Recovery

Run 45 min

E3MOM, 10 push-ups, 10 squat jumps

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#cronusfit #rltw #besomebody #earnit #paytheman