Functional Fitness

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Take today as an active recovery day or to catch up on missed sessions this week. If active recovering, just get the blood flowing and get some good sleep/rest in.

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Active Recovery

Run 45 min

E5MOM, 10 burpees, 10 squat jumps, 10 jump lunges

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#cronusfit #rltw #besomebody #earnit #paytheman