Functional Fitness

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Hope everyone’s ready for 20.5 tonight. Get after your recovery work today. Make sure you’re doing some stretching/mobility work and then get your flush in afterward. Get a solid night’s sleep and get ready for 20.5 tomorrow.

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Active Recovery

Hike 60 min (Ruck optional)

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#cronusfit #rltw #besomebody #earnit #paytheman