12/10/2020

Functional Fitness

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Active recovery day. Hop on some low impact cardio equipment and get a good sweat/flow. Make sure you’re stretching/hitting your mobility work. These days are becoming more and more important as we get closer to the open kicking off.

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Active Recovery

45 min low impact cardio

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#cronusfit #rltw #besomebody #earnit #paytheman