11/5/2020

Functional Fitness

_________________________________________________

Active recovery day. You guys have earned it. Hop on a your choice of low impact cardio and get a good sweat going.

_________________________________________________

Active Recovery

Low impact cardio 60 min, E6MOM (10 rounds)
10 hand release push ups
15 air squats

_________________________________________________

#cronusfit #rltw #besomebody #earnit #paytheman