3/5/2020

Functional Fitness

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Active recovery work. Take your pick of whatever low impact work you want to do - stairmaster, rower, bike, swim, elliptical, etc. The goal for our active recovery days are to just get your body moving and heart rate a little elevated. So, take your pick out of what’s available to you.

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Active Recovery

Low impact machine work for 60 min

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#cronusfit #rltw #besomebody #earnit #paytheman