Functional Fitness

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Active recovery day. Get ready for the 19.4 announcement tonight. We’ll post some strategy/tips tomorrow once the workout’s announced. Take today to rest and recover and prep for 19.4 tomorrow

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Active Recovery

Swim 45 minutes

E3MOM 10 pushups, 15 squats

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#cronusfit #rltw #besomebody #earnit #paytheman