4/18/2019

Functional Fitness

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Grab your ruck and get outside for our active recovery day. We’re not rucking for speed today, but just to get the blood flowing. Get into a smooth even pace and just practice a nice easy stride that’s not fatiguing. Get outside and enjoy nature.

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Active Recovery

Ruck 60 min (40/25)

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#cronusfit #rltw #besomebody #earnit #paytheman