9Oct Oct 6 Written by Cronus Fit 175 W9D3.Strength:Deadlift 4x10 60%Box Step Ups 4x12.METCON:100 Slam Balls for Time #25.Conditioning:40min Run Cronus Fit Previous Previous 10Oct Next Next 8Oct
9Oct Oct 6 Written by Cronus Fit 175 W9D3.Strength:Deadlift 4x10 60%Box Step Ups 4x12.METCON:100 Slam Balls for Time #25.Conditioning:40min Run Cronus Fit
