CronusFit

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8APR

Starting this 9-Week program off with focusing on Ranger School. For the next program, straight from our archives, this military prep training will prepare you for the 62-Day Ranger School - the Army’s premier leadership school. The program will prepare you for the Ranger Physical Fitness Test, the 12-Mile Ruck, and multiple obstacle course events, all while maintaining your ability to embrace the mental requirements during patrols. If you are prepared for the ultimate Army school, opening doors to other military units, and positions, take on this Ranger School Guide by CronusFit and let us know how you do!! Rangers Lead the Way!!
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Focus – Gate Week/RAP Week Record your scores from this week. This week serves as a measuring tool for the end of the program and will identify your strengths/weaknesses in your endeavor to earn your tab. Good Luck. RLTW!! 
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RPFT + Max Pull Ups post run