Retest Week, Day 4.
.
30 AMRAP
3x 15’ Rope Climb + 10x Push Press #95 + 500m Row + 20x Slam Ball #30
8Aug
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9Aug
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Retest Week, Day 4.
.
30 AMRAP
3x 15’ Rope Climb + 10x Push Press #95 + 500m Row + 20x Slam Ball #30