175 W5D6
.
40 EMOM
1) 200m Run
2) 15m Dual DB Lunge
3) 40x Double Under
4) 8x Hang Power Clean and Press #115
14Sep
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175 W5D6
.
40 EMOM
1) 200m Run
2) 15m Dual DB Lunge
3) 40x Double Under
4) 8x Hang Power Clean and Press #115