18 Sep Sep 17 Written By Cronus Fit 175 W6D3.Strength:Deadlift 5x12DB Lunge 5x10.Post Run - TABATA Box Jumps.Conditioning:40min Run Cronus Fit
18 Sep Sep 17 Written By Cronus Fit 175 W6D3.Strength:Deadlift 5x12DB Lunge 5x10.Post Run - TABATA Box Jumps.Conditioning:40min Run Cronus Fit