28MAY May 27 Written By Cronus Fit 6-Mile Ruck at 13:00 paceWalk as long as possible and avoid running Post Ruck:In 10min - max effort push ups Cronus Fit
28MAY May 27 Written By Cronus Fit 6-Mile Ruck at 13:00 paceWalk as long as possible and avoid running Post Ruck:In 10min - max effort push ups Cronus Fit
