5AUG Aug 4 Written By Cronus Fit Ranger v7 W10D3StrengthZercher Squat 5x10Leg Extension 5x8AccessoryGHD Sit Up x 100Conditioning100cal Row Cronus Fit
5AUG Aug 4 Written By Cronus Fit Ranger v7 W10D3StrengthZercher Squat 5x10Leg Extension 5x8AccessoryGHD Sit Up x 100Conditioning100cal Row Cronus Fit