18AUG Aug 17 Written By Cronus Fit Rylanor W10D4Swim Day - swim 1500m, then …3 x 10min Round - 2k Row + Max Effort Reps FS #155 Cronus Fit
18AUG Aug 17 Written By Cronus Fit Rylanor W10D4Swim Day - swim 1500m, then …3 x 10min Round - 2k Row + Max Effort Reps FS #155 Cronus Fit
