23SEP Sep 23 Written By Cronus Fit Rylanor W15D5Row 3K for timeEvery EMOM 5 S2O (95/65)Then…5 RFT2 Rope climb, 7 HSPU, 11 pistol (total) Cronus Fit
23SEP Sep 23 Written By Cronus Fit Rylanor W15D5Row 3K for timeEvery EMOM 5 S2O (95/65)Then…5 RFT2 Rope climb, 7 HSPU, 11 pistol (total) Cronus Fit
