Military Prep W13D5

METCON 1: 21-18-15 … 3-1 Heavy Wall Ball + C2B + Burpee Over WB

METCON 2: E3OM for 15min 20cal Row + 10x GHDSU

METCON 3: 24AMRAP - 20x Slam Ball + 20 SA alt. DB Snatch #40 + 20cal AAB