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29NOV

W18D3

For Time:

3k Row then …

Chipper: 200x Wall Ball + 100x DL BW + 100x Sledge Strikes + 10x Rope Climb

3k Row

Cronus FitNovember 29, 2023
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Cronus FitNovember 28, 2023

CronusFit is a 509(a), Public Charity, falling under IRC Section 501(c)3.

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