15FEB Feb 15 Written by Cronus Fit Ranger Prep W10D3Recovery Day - longer METCON6 Rounds (not for time)1000m Row + 40x Leg Raise + 50x Push Up Cronus Fit Previous Previous 16FEB Next Next 14FEB
15FEB Feb 15 Written by Cronus Fit Ranger Prep W10D3Recovery Day - longer METCON6 Rounds (not for time)1000m Row + 40x Leg Raise + 50x Push Up Cronus Fit
