15FEB Feb 15 Written By Cronus Fit Ranger Prep W10D3Recovery Day - longer METCON6 Rounds (not for time)1000m Row + 40x Leg Raise + 50x Push Up Cronus Fit
15FEB Feb 15 Written By Cronus Fit Ranger Prep W10D3Recovery Day - longer METCON6 Rounds (not for time)1000m Row + 40x Leg Raise + 50x Push Up Cronus Fit
