4FEB
Ranger Prep Winter W8D6
6 Rounds: 400m Run + 10x Burpee + 2x Rope Climb
4-Mile Ruck #35 for time
4 Rounds: 100m Walking Lunge + 100m Bear Crawl
2-Mile Ruck #35 for time
Ranger Prep Winter W8D6
6 Rounds: 400m Run + 10x Burpee + 2x Rope Climb
4-Mile Ruck #35 for time
4 Rounds: 100m Walking Lunge + 100m Bear Crawl
2-Mile Ruck #35 for time