22MAR Mar 22 Written By Cronus Fit Ranger Prep Winter W15D3RDL 3x10Bulgarian Squat 3x10Push Press 3x10Lateral Raise 3x10Shrug 3x10Conditioning:20x 1min Hard Run + 1min Rest Cronus Fit
22MAR Mar 22 Written By Cronus Fit Ranger Prep Winter W15D3RDL 3x10Bulgarian Squat 3x10Push Press 3x10Lateral Raise 3x10Shrug 3x10Conditioning:20x 1min Hard Run + 1min Rest Cronus Fit
