15MAY May 15 Written By Cronus Fit W7D1Warm Up: 100x Leg Raises Main: 12x 400m Intervals Post: 200x Push Ups Cronus Fit
15MAY May 15 Written By Cronus Fit W7D1Warm Up: 100x Leg Raises Main: 12x 400m Intervals Post: 200x Push Ups Cronus Fit
