1JUN Jun 1 Written by Cronus Fit W9D4Warm Up: 5x 1:00 Double Unders + :30 rest Main: 3-mile tempo run Cronus Fit Previous Previous 2JUN Next Next 31MAY
1JUN Jun 1 Written by Cronus Fit W9D4Warm Up: 5x 1:00 Double Unders + :30 rest Main: 3-mile tempo run Cronus Fit
