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6JULY

W14D4

Warm Up: 10x 50-75 DU

Main: 20x1min Hard + 1min Easy

Post: 5x20-30 ABMAT Sit-up

Cronus FitJuly 6, 2023
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7JULY

Cronus FitJuly 7, 2023
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5JULY

Cronus FitJuly 5, 2023

CronusFit is a 509(a), Public Charity, falling under IRC Section 501(c)3.

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