18APR Apr 18 Written By Cronus Fit W18D4Warm Up: 2-Mile Easy Run Conditioning: 30AMRAP - 20m Hill Jumps + 200m Hill Sprint Cronus Fit
18APR Apr 18 Written By Cronus Fit W18D4Warm Up: 2-Mile Easy Run Conditioning: 30AMRAP - 20m Hill Jumps + 200m Hill Sprint Cronus Fit