5/27/2026

Military Prep

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Stay tight through your core. A strong center supports everything else.

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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 20 burpees, 20 box jump over, 200m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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