3/18/2026

Military Prep

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Reset your breathing between bouts—two deep inhales, long exhale, go.

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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 10 sandbag cleans, 10 burpees, 200 m sprint

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#cronusfit #rltw #besomebody #earnit #paytheman