6/24/2026
Military Prep
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Execute at test pace with clean mechanics. Precision wins.
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Calisthenics: Assessment-pace sets (push-ups/sit-ups)
Finisher: 15 AMRAP – 10 sandbag get-ups, 15 sit-ups, 200 m run
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#cronusfit #rltw #besomebody #earnit #paytheman