6/24/2026

Military Prep

_________________________________________________

Execute at test pace with clean mechanics. Precision wins.

_________________________________________________

Calisthenics: Assessment-pace sets (push-ups/sit-ups)
Finisher: 15 AMRAP – 10 sandbag get-ups, 15 sit-ups, 200 m run

_________________________________________________

#cronusfit #rltw #besomebody #earnit #paytheman

‍ ‍

Next
Next

6/23/2026