2/11/2026

Military Prep

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Stay professional — quiet effort, no excuses. The job is to perform, not to explain.

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Calisthenics: Pull-ups 4×Max, Push-ups 4×25
Finisher: 12 AMRAP – 10 sandbag cleans, 10 push-ups, 200 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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2/12/2026

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2/10/2026