4/17/2026

Military Prep

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Control your breathing and your pace will follow.

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Ruck: 10-mi @55 lb under 2h 40m
Finisher: 15 AMRAP – 10 ruck box step-ups, 15 sit-ups, 20 ruck squats

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#cronusfit #rltw #besomebody #earnit #paytheman

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