12/1/2025

Written By Cronus Fit

Military Prep

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Strength lives in the details. Tighten one small habit every day, it adds up to discipline that can’t be shaken.

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Strength: Front squat 3×8, Incline Bench 3×8, Chin-ups 3×Max
Calisthenics: Wall sit 3x60s, Weighted step up 3x15

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Cronus Fit
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