1/9/2026
Military Prep
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Every drop of sweat is a down payment on composure. You’re not just training muscles — you’re training calm under pressure.
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Ruck: 6-mi @50 lb
Calisthenics: Core work 10 min
Finisher: 12 AMRAP – 10 sandbag cleans, 10 push-ups, 250 m row
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#cronusfit #rltw #besomebody #earnit #paytheman