1/7/2026

Written By Cronus Fit

Military Prep

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Today is controlled aggression—make speed serve your precision.

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Calisthenics: Pull-ups 4×Max, Push-ups 4×25
Finisher: 15 AMRAP – 5 pull-ups, 10 burpees, 15 goblet squats, 200 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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