1/26/2026

Written By Cronus Fit

Military Prep

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We have a deload this week. Shoot for 60-70% effort on the workouts and give the body a break. We'll hit it hard again next week

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Strength: Back Squat 3x10, Bench 3x10, Pull-ups 5×Max
Accessory: Walking Lunges 3×20

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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