11/5/2025

Military Prep

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Show up like a pro. Standards don’t care how you feel.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 10 AMRAP – 5 burpees, 10 weighted lunges (ea leg), 15 V-up

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#cronusfit #rltw #besomebody #earnit #paytheman