11/3/2025

Nov 2

Written By Cronus Fit

Military Prep

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Excellence starts in the basics. Master them until they’re automatic, then raise the standard again.

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Strength: Squat 3×8, Bench 3×8, Pull-ups 3×Max
Calisthenics: Core 3×20, Lunges 3×15

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#cronusfit #rltw #besomebody #earnit #paytheman

11/4/2025