1/19/2026

Written By Cronus Fit

Military Prep

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Pain isn’t the cue to stop — it’s the cue to focus. Clean up the movement and keep driving.

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Strength: Back Squat 5×5, Bench 5×5, Pull-ups 5×Max
Accessory: Weighted box step up 3x20, good morning 3x10

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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1/17/2026