4/8/2026
Military Prep
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Clean reps now mean fewer problems later. Don’t build bad habits under fatigue.
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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 10 power clean, 10 burpee over bar, 200m run
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#cronusfit #rltw #besomebody #earnit #paytheman