5/20/2026

Military Prep

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Settle into the work and let your rhythm carry you forward.

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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 20 DB box step ups, 20 sit-ups, 20 air squats

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#cronusfit #rltw #besomebody #earnit #paytheman

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5/19/2026