4/24/2026

Apr 23

Written By Cronus Fit

Military Prep

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Stay lethal when it hurts—breathe, posture, execute. Manage the load; manage your head. Smooth is fast.

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Ruck: 10-mi @55 lb under 2h 40m
Finisher: 15 AMRAP – 10 ruck step-ups, 15 sit-ups, 20 air squats

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#cronusfit #rltw #besomebody #earnit #paytheman

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4/25/2026