4/22/2026
Military Prep
_________________________________________________
Reset your breathing between bouts—two deep inhales, long exhale, go.
_________________________________________________
Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 15 AMRAP – 10 deadlift, 10 burpees over bar, 200 m sprint
_________________________________________________
#cronusfit #rltw #besomebody #earnit #paytheman