4/3/2026
Military Prep
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Train with humility — arrogance collapses under pressure, but skill and composure never will.
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Ruck: 10-mi @55 lb under 2h 40m
Finisher: 15 AMRAP – 10 burpee pull up, 20 ruck squats, 200m ruck run
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#cronusfit #rltw #besomebody #earnit #paytheman