10/24/2025

Written By Cronus Fit

Military Prep

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Every session is an investment in readiness. You’re not chasing exhaustion, you’re building reliability. Strength is the quiet confidence that you’ll be ready when called.

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Ruck: 5 mi @40 lb
Calisthenics: Core circuit 10 min
Finisher: 10 AMRAP – 10 burpees, 10 weighted lunges ea leg, 100 m run

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Cronus Fit
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