10/22/2025

Military Prep

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Show up even when you don’t feel ready. That’s leadership: doing what needs to be done, regardless of mood or comfort.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 12 AMRAP – 8 burpees, 12 air squats, 250m row

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#cronusfit #rltw #besomebody #earnit #paytheman