11/28/2025

Written By Cronus Fit

Military Prep

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Today is about building habits that hold under stress. Set the standard now. Stay in the fight when the legs get heavy. Control the grind.

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Ruck: 5 mi @ 40lbs
Calisthenics: 10 min core work
Finisher: 12 AMRAP – 8 burpees pullup, 12 box jump over, 150 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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