4/29/2026

Apr 28

Military Prep

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Let consistency win the session. You don’t need to spike — you need to sustain.

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Calisthenics: Pull-ups 5×Max, Push-ups 6×25
Finisher: 12 AMRAP – 10 barbell thruster, 100m run, 10 burpee over bar, 100m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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4/30/2026