10/20/2025

Written By Cronus Fit

Military Prep

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Train like you’re laying bricks - straight lines, no shortcuts.

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Strength: Squat 3×8, Bench 3×8, Pull-ups 3×Max
Calisthenics: Ab roll out 3x10, Box jump 3x10, Jump lunge 3x10 ea leg

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#cronusfit #rltw #besomebody #earnit #paytheman

Cronus Fit
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10/18/2025