1/21/2026

Military Prep

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The body follows where the mind leads. Stay deliberate, stay calm, and your strength will answer.

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Calisthenics: Chin-ups 4×Max, Push-ups 4×25
Finisher: 12 AMRAP – 10 burpee pull up, 10 box jump over, 200m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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1/22/2026

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1/20/2026