2/25/2026

Military Prep

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A calm operator is a lethal one. The goal isn’t intensity — it’s control.

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Calisthenics: Pull-ups 4×Max, Push-ups 4×25
Finisher: 12 AMRAP – 10 barbell weighted lunges, 10 burpee over bar, 10 power cleans

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#cronusfit #rltw #besomebody #earnit #paytheman